Swinging hammers for conditioning has been a tool amongst fighters since the inception of combat sports. Torque Athletic War Hammers are the result of modern engineering applied to an age old exercise.Whether you get the solid steel head hammer or the shock-absorbing 20lb urethane hammer, this product has been designed to reduce the impact shock during striking contact. The styling is molded after the original pounding mallets of days gone by, with modern engineering that insure the head of the hammer stays safely intact.
Handle length is 32 inches.
Check out this video from our friends at MBody Strength.